To know thyself,

Is to spend time with oneself.

To allow the heartbeat to pound,

to speak its truth.

As life's images appear

Knowing and learning to discern,

Fiction from Fact.

Illusions from reality. 

Lost, you can not be, for 

some traps lock you inside from the inside.

Who can you call then?

To know thyself, 

Is to know your pros and cons,

Your triggers, and why?

Your goals must be set high,

Reach, reach, don't stop!

Inhale, exhale, repeat,

the air is your teacher.

Breath in and out,

For today is a new day, 

To know thyself. 


- Treasures Unleashed